Welcome to Ben Horne Personal Training


I have been Personal Training people to success since 2006, and instructing professionally since 2004

 How can I help you today?

You may have visited my page today because you simply want to 'get in shape' for that wedding, or get ready for that fun run, or perhaps it's something a little more advanced. Whatever your goal I'm pleased to tell you I absolutely accomodate for a wide range of individuals. You don't have to be 'fit' to exercise, so don't worry if it's all new to you. My clientele over the years has included both the highly trained and the first-timers.

Along with basic or general training such as body fat reduction, muscle building, foundation fitness and flexibility I also offer specialist training in the following areas:
Strength training: Powerlifting, Weightlifting, Kettlebell Training, Strongman/Strongwoman
General fitness: Metabolic Conditioning, High Intensity Training, Military Preparation Training
I offer fitness testing and analysis, body composition testing, nutritional guidance and exercise programming too. I don't offer powders or potions, I simply believe in keeping the body in balance with mother nature. There's no need to worry about high pressure sales tactics for a particular brand of supplements - you won't receive that from me.
Along with my personal training and small group training, I run regular classes at the Cardigan Swimming Pool and Leisure Complex. You can find more information about these on my facebook page, which can be quickly accessed here: