'Playing' is a great way of learning. This was an experimental flip on a 2-tyre stack to turn over a combined weight of 360kg
The BWLA (now GBPF) 2008 British Powerlifting Championships
Strength training client Lottie in her 4th squat session. Here Lottie sets a new personal best of 105kg, a 25kg increase on her previous best of 90kg just 6 weeks before.